SERVICES


Inferno Fitness custom designs programs that simulate the physical demands of real life firefighting, which adequately prepares the body for the physical stress firefighters endure. After determining your department’s goals, we use fitness assessments to tailor specific exercise programs to employees’ wellness needs.


Fitness Assessments


Inferno Fitness custom designs programs that simulate the physical demands of real life firefighting. After determining your department’s goals, we use fitness assessments to tailor specific exercise programs to employees’ wellness needs.


Exercise Prescription


Individual/Group exercise programs will be prescribed from the data collected from the initial fitness assessments. Each firefighter’s strengths and weaknesses will be identified in order to: a.) develop parameters within the group training, b.) develop personalized programs based on their specific needs. This will allow for a higher degree of specificity for the firefighter and will enhance the platoon training.


Nutritional Guidance


Proper nutrition and optimal health go hand in hand. Poor nutrition and deficiencies may initially result in minor ailments today, but in the long term they can be a factor in the development of cardiovascular problems, osteoporosis, diabetes, cancer and other degenerative diseases, that are preventable through proper nutrition. There is a significant difference in nutritional knowledge between people who have achieved their goals and those people who are still working on it.


Incentive Programs


Incentive programs will help overcome one of the greatest challenges in the fitness profession: keeping clients motivated! Research shows nearly half of those who begin a new exercise program will quit. By offering challenges, incentives, and monitoring progress, firefighters will be motivated to succeed in achieving their fitness goals.


Facility Design


We will work with you to customize your fitness center to your specific vision and needs while ensuring that your facility can operate efficiently, effectively, and safely. Our goal is to maximize your available space to ensure that you are getting the greatest return for your dollars spent.

Custom Services


Inferno Fitness understands that every department has different resources, facilities, and staff. As a result, we customize our services to meet the needs of each agency.

Contact us with your specific needs and we will be glad to design the perfect program for your team today!